Welcome to
Tierra Sana Holistics

Hello! I’m Tari Ann Ayala and I’m thrilled you’re visiting my site. As a sustainable health coach it is my belief that being in tune with the Earth and what is natural and whole in our daily rounds makes for a better environment, stronger community, and a healthier and happier you.

Choose your path to wellness below


Ready to take action on all you’ve read about toxicity in pretty much every product and food item you unwittingly have brought into your home? Cleanse and detoxify your body and home now.

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If lack of time, energy, or confusion over nutritional recommendations has you in a rut it is time to gain control. Get back to real food and achieve your definition of what it means to be balanced and healthy.


Do you want to take green living to the next level? Create or expand your organic edible garden; from tiny window sills to backyard homesteading.

Recent posts from my blog

Sometimes You Just Need Some Good Banana Bread

The best banana bread recipe I have tried.


Vegetable Garden Kitchen Sink Salsa

A green gardener’s salsa


Reconnecting To Your Favorite Culinary Herbs’ Medicinal Qualities

“There’s rosemary, that’s for remembrance. Pray you, love, remember. And there is pansies, that’s for thoughts.” Hamlet’s Ophelia gave a lesson on what some herbs have been traditionally associated with …

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