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Welcome to
Tierra Sana Holistics


About-Us-Tari

Hello! I’m Tari Ann Ayala and I’m thrilled you’re visiting my site. As a sustainable health coach it is my belief that being in tune with the Earth and what is natural and whole in our daily rounds makes for a better environment, stronger community, and a healthier and happier you.

Choose your path to wellness below

Lemon

detox

Ready to take action on all you’ve read about toxicity in pretty much every product and food item you unwittingly have brought into your home? Cleanse and detoxify your body and home now.

Contact me
Nutrition

nutrition

If lack of time, energy, or confusion over nutritional recommendations has you in a rut it is time to gain control. Get back to real food and achieve your definition of what it means to be balanced and healthy.

Garden

gardening

Do you want to take green living to the next level? Create or expand your organic edible garden; from tiny window sills to backyard homesteading.

Recent posts from my blog

Sage-herbs

Reconnecting To Your Favorite Culinary Herbs’ Medicinal Qualities

May 13, 2016 0 Comment

Get the most out of your herb garden

2016-01-07_blog

Incentives to keep your food resolutions!

January 17, 2016 0 Comment

A win-win when it comes to eating takeout.

2015-12-30_blog

New Year, New You?

December 30, 2015 0 Comment

A new take on the annual race to make resolutions.

To read more